The fountain of youth, oh, the fountain of youth. Many senior citizens wish they could find such a miracle potion, bottle it, or even have access to just one dose to slow down the aging process. There are many aspects of life that we have control over, but growing older, regrettably, is one of them. We can eat a good diet, avoid stress, and exercise on a daily basis, but each year brings another birthday. There is one thing in particular that has been proven to help you live longer—and it is truly wonderful.
It’s usually incredibly cuddly, and it instinctively showers you with affection, wet kisses, comfort, and company.
Yes, having a furry buddy in your life can make all the difference in terms of living longer and better lives—and there are numerous reasons for this. Continue reading to learn about the health benefits of owning a pet, and then check out Trainer Says: The 6 Best Exercises for Strong and Toned Arms in 2022.
Our dogs provide us joy and provide us with the nicest company. Fluffy companions urge us to get outside and enjoy the fresh air, which can lead to social interaction. They also require our care, which places a great deal of obligation on us as their sole carers. Feeling needed can be exactly what the doctor ordered for some elderly people.
Researchers looked examined the impact of dogs on adults with Alzheimer’s disease over a five-year period, according to a recent study published by the National Library of Medicine. The findings show that pets have a significant positive impact on their owners. The findings also suggest that pets can help with daily activities and even halt the progression of Alzheimer’s disease.
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It’s also been proposed that pets can assist stroke and heart attack victims live a little longer and, well, heartier lives.
Furthermore, according to findings published in the Circulation journal in 2019, those who own dogs live longer than people who do not own dogs. Individuals who had already suffered a heart attack benefited the most, with mortality dropping by 65 percent.
Cone/LeBauer Health psychologist David Gutterman was reported on FOX8 as saying, “We’ve known for a long time that pets are extremely beneficial to people’s mental and physical health. It’s not just dogs, either. It could be any type of animal. There have been numerous studies indicating the benefits of keeping a pet.”
Okay, we understand that you already adored your pet before reading this post, and that you adore them even more now – and that’s fine with us!