Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come...
Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water.Perhaps it is the ubiquitous nature...
Air pollution is one such form that refers to the contamination of the air in the indoor and outdoor spaces. A physical, biological or chemical alteration...
1. Drink plenty of water.
woman taking a drink of water
" beneficial for your skin and metabolism," Smith explains, "two factors that influence whether or not you...