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Good health

18 posts
  • Health

Health Benefits of Garri ( Cassava Flakes)

  • September 22, 2022
  • admin
Garri, also known as cassava flakes, is a popular staple food in Nigeria and one of the main sources of carbohydrates. It is a local delicacy eaten throughout Nigeria, usually…
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  • Health

How to Maintain Facial Health

  • September 22, 2022
  • admin
Habits form the foundation of our lives. Our routines shape our days and our bodies, from our morning coffee or tea to the side of the bed we sleep on.…
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  • Health

Mental Health: Types, Signs and Ways to Improve it

  • September 22, 2022
  • admin
Mental health is a state of mental well-being that allows people to cope with life’s stresses, realize their abilities, learn and work effectively, and contribute to their community.The term “mental…
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  • Health

Health Benefits of Bay leaf

  • September 22, 2022
  • admin
Health benefits of Bay leaves. Due to its light, herbal flavor, bay leaf (also known as laurel) is a spice commonly used to flavor soups and meat dishes. It is…
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  • Health

Health Benefit of Bitter leaf

  • September 22, 2022
  • admin
In the form of plants and herbs, nature has given us a plethora of nutritious possibilities. There are numerous benefits of bitter leaf. Even though science has made numerous new…
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  • Lifestyle

Why You Have Acne on Your Face and How to Remedy it 

  • September 10, 2022
  • admin
Face Acne and pimples can occur when microscopic glands beneath the skin’s surface become clogged. Although it can appear everywhere on the body, acne typically appears on the forehead.  Common…
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  • Lifestyle

How to naturally increase your breast size 

  • September 10, 2022
  • admin
Not all women are blessed with naturally large breasts, but you may give your boobs the much-needed lift using these cosmetic tricks. Learn how to increase your breast size by…
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  • Lifestyle

Top Foods That Make Penis Grow Big and Thick 

  • September 10, 2022
  • admin
According to research, various specific nutrients, ranging from well-known vitamins to lesser-known plant extracts, have shown to have good benefits on a variety of very specific penile performance factors. The…
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  • Lifestyle

Women Skin Care Routine Everyone Should Know 

  • September 10, 2022
  • admin
We’re referring to fundamental skin care routine and care for your largest organ! It serves as a crucial barrier against external germs and, as you may know, supports the position…
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  • Health
  • Lifestyle

Gaining Weight in a Healthy/Natural Way

  • December 14, 2021
  • admin
In the United States, weight loss is a severe problem. Advertisements and news broadcasts on trendy diets, flashy gadgets, and miraculous medications promising to help people lose weight are everywhere.…
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